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BEST Chamomile Tea for SUMMER (Cold Chamomile Tea)
This is the best chamomile tea to ease your mind and body into calmness without having to drink something hot. It is perfect for summer, or for those who simply run hot. Below are some answers to common questions about chamomile tea, and the recipe is at the bottom of the page.
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Learn About English Lavender
Learn all about English lavender. This post includes both basic facts and scientifically supported benefits with sources listed. Other posts on my site have instructions on how to include lavender in your tea and coffee.
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How to Make Spearmint Tea
Learn to make relaxing, caffeine-free spearmint tea with this easy recipe with no fluff.
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About Chamomile Tea (+ How to Make It)
This post covers these topics on chamomile tea: At the end, there are step-by-step instructions for brewing a basic cup of chamomile tea. Chamomile pronunciation…
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Lavender Chamomile Tea in 3 Easy Steps (and Benefits)
Explore proven benefits of chamomile and lavender, and a recipe for chamomile lavender tea. Instructions include an option to make it a tea latte. The lavender latte recipe has a nice calming effect with home steamed milk to help you fall asleep.
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Spearmint Tea Benefits (And How to Make It)
Spearmint, otherwise known as Mentha spicata Labiatae, has many known benefits. It is cultivated in Europe and Asia where it is originally from, as well…
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How to Make Calming Passionflower Tea in 6 Easy Steps
If you’re looking for how to make the perfect cup of tea with the calming effects of passionflower, you’re in the right place. This post explains what a passionflower actually is, how to use passionflower tea, and of course, it includes a passionflower tea recipe.