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Learn About Mugwort: An Amazing Plant
This post talks about mugwort, its effects and benefits, and how to make mugwort tea. It is a plant that has a long and powerful relationship with people. We have ancient connections with it through medicine and ritual, and people still have a relationship with it today.
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BEST Chamomile Tea for SUMMER (Cold Chamomile Tea)
This is the best chamomile tea to ease your mind and body into calmness without having to drink something hot. It is perfect for summer, or for those who simply run hot. Below are some answers to common questions about chamomile tea, and the recipe is at the bottom of the page.
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Learn About English Lavender
Learn all about English lavender. This post includes both basic facts and scientifically supported benefits with sources listed. Other posts on my site have instructions on how to include lavender in your tea and coffee.
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How to Make Spearmint Tea
Learn to make relaxing, caffeine-free spearmint tea with this easy recipe with no fluff.
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About Chamomile Tea (+ How to Make It)
This post covers these topics on chamomile tea: At the end, there are step-by-step instructions for brewing a basic cup of chamomile tea. Chamomile pronunciation Chamomile is pronounced in three syllables: What does chamomile tea taste like? Chamomile tea tastes slightly grassy and appelic, but more like apple peels than the inside of an apple.…
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Lavender Chamomile Tea in 3 Easy Steps (and Benefits)
Explore proven benefits of chamomile and lavender, and a recipe for chamomile lavender tea. Instructions include an option to make it a tea latte. The lavender latte recipe has a nice calming effect with home steamed milk to help you fall asleep.
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The BEST Cucumber Lime Water Recipe in 5 Easy Steps
Cucumber lime water is a delicious and refreshing drink that is insanely easy to make. In fact, the prep time listed above is the entirety of what you actually have to do. The other thirty minutes is just waiting! I love taking a little bit of time out of my day to make this drink,…
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Spearmint Tea Benefits (And How to Make It)
As an Amazon Associate I earn from qualifying purchases. Spearmint, otherwise known as Mentha spicata Labiatae, has many known benefits. It is cultivated in Europe and Asia where it is originally from, as well as The Americas, Australia, and Africa. Its distinct fresh smell is attributed to a component called carvone, and along with menthol,…
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How to Make Calming Passionflower Tea in 6 Easy Steps
If you’re looking for how to make the perfect cup of tea with the calming effects of passionflower, you’re in the right place. This post explains what a passionflower actually is, how to use passionflower tea, and of course, it includes a passionflower tea recipe.